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2019 Primel Human Training Directory

This Primel Heart Training Program is designed to be self-directed at your own pace and/or as we follow over the course of one year.  It has been designed to create motivation, structure and accountability with the highest success for those who follow the Sunday - Friday Daily Roll Call and linking new habits and actions to a same day/time formula. 
The program is divided into:
  • Sunday Email and Blog + Video to start the week.
  • Daily Roll Call Monday - Friday - Link Here
  • Quarterly Topics to Build in Foundation Materials
  • Monthly topics to build Foundation and Fundamentals
  • Weekly practices and ideas to create Fundamental Practices

The Nervous System

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Posture and Alignment

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Chemical and Electrical Systems

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Brain and Heart

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  • HOME
  • Start Here
    • Primel Human Training
    • Primel Rules
    • About
  • Blog
  • Store+
    • Donations
    • Special Bundle Deal!
    • Post 50 eBook
    • Free Downloads
  • Contact
  • Directory
    • Daily Roll Call
    • Primel Intro
    • PHT >
      • Nervous System >
        • January
        • February
        • March
      • Posture/Alignment >
        • April
        • May
        • June
      • Chemical/Electrical >
        • July
        • August
        • September
      • Brain/Heart >
        • October
        • November
        • December
    • Walk-Kasts