Happy St. Patrick's Day to All!
I hope you are having a great day! One of the best things about living alone... no need to wear green! Which ironically I do most days... but not today as you can see in our check in video: watch below or LINK HERE
On a positive note, I think I am finally getting to my core statement and purpose with all this. I hope you are finding some value in it as we go because we are only going to start diving below the surface to get to our real human life!
Which brings us to this week's PHT topic: Breathing for Energy!
And I think for this week, we are all caught up! As I said in the video, the upcoming three months are much more hands on - so time to think about finding time in your day to add more concrete and action oriented items than audio and thinking!
Have a great weekend and see you tomorrow!
"on a bummer note... saw my first reptile so snake season is basically here..."