It's a brand new day and here we go! This week we are still on the habit of water and the body electric! I know... but hey I'll keep saying it!
The video is our weekly check in with Monday being our start to the new info for the week:
Next week will just be a week off or a review or, your choice! I'll still have new content up but we have a 5 week month this month.
And for those who want to get a jump, here is a link to the week's info: PHT WEEK 4
I'm also trying something new, I'll be adding a full week MP3 with four days of the launchkast in case I need back up and/or you want to listen to all of it at once. I can't load all the music, the file gets too big - sorry:)
And with that, have a great week!!!