Welcome to our new week! Hitting the water running... ok, I know... is the weekly reminder that water is our HABIT for this month, so drink up!
Next, we are into week 3 for our Electric Body - and not to be a buzz kill... but this week is all about electricity in and electricity out.
Here's the link to our WEEK 3 content - dive in, it's good!
And this is our weekly check in, checked in! I hope all is well in your world! I know some of you are kinda pooping out... on all this.... the numbers are down - BUT hang in there, you will be so happy you did as you only get healthier and better every passing day you focus, walk, and purge!!!!