Good Sunday Morning . . . or when ever you are here! This will be our first week of me totally off line so fingers crossed.... Here is our video for theweek:
All new information in our Training Section, Week One is Up and Ready! Our breathing technique for the month is related to fascia - so give it a try!
Again, thank you for your patience! It is all a little more complicated than I thought, but we are here to persevere.
See you in the morning!