Good Sunday Morning!
It's a brand new day and a whole new adventure, are you ready? I am, nervous but excited! What won't change is us, here, doing the work EVERYDAY! And with that, here's the video for the week:
The walking video that goes over the basics is from April, Week One you can get to here:
The prime focus for this week is:
I know we all can't live as nature or something more designed us to live, but every step we take closer to our original blueprint, the better we will feel living as human in this world. We may be spirit and soul, but right now we are also human and body. And that I am coming to understand is the sacred knowledge that needs to be preserved so that humanity can survive, even if many humans will not. And that is just one reason I am here, I'll let you think about why you are! And now, have a great day and see you in the morning! Jill
Jeffri D Smith
5/26/2019 05:02:48 pm
Jill, this is exactly what I am exploring at this phase of my life. Experiencing my body in relationship to God and nature. My morning ritual is dedicated wholly to that. Moving, breathing, praying, meditating. I think I should add writing to that. I get outside every morning to ground.
jill
5/27/2019 07:20:06 am
I think then you will like what we are going to be talking about in June and how it ALL ties together!
S. K. Smith
5/28/2019 10:48:17 am
Just wanted to share a video about fascia that is fascinating!
S.K. Smith
5/28/2019 11:02:35 am
Here’s a great book too: Comments are closed.
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