I love that picture, and when I got it ready to edit I really loved the symbolism - Freedom looking at the sign "dead end" behind him. Totally lucky as there was no setting that up, but really powerful! And honestly, I have no idea where that sign came from? I've not seen it in all the years I've been here? The wind did something to show me, both a literal and metaphorical 'sign'!!!
With that said, let's dive in - the video went a bit long, but here we go:
We're also ready to launch a new month. This MAY I did things a bit differently with just basic information. The goal is get some kind of foot routine, so that will be the focus this month for our feet.
In the big picture it will be a schedule/process - so the new downloads are on the DIRECTORY page.
And I think that will get us started! I'll be adding a new page for the long form podcasts as WALK-KASTS for those who are super motivated to listen ... more... ? But for now you can find them on the main Public Blog Page HERE
See you in the morning and have a great day!