Hola! This week is one of our extra weeks - so kick back and use this time to choose what you want to or don't want to focus on! There will be audio al five days, but the topics are all about stress, uncetainty, and feeling out of control! Anybody but me got a bit of this going on?
Now that I've given up trying to make graphics, this old one loads... but I love this picture! Right now the war is with an invisible force teaming up with those we don't know leaving many of us feeling really out of control.
Wouldn't it be nice if we could just fight it out?
As I said, it's an off week but I"m adding this PDF file below you can download that is just some basics on dealing with the CV-19 issues at a practical level. Any questions just email and I will address.
I hope you are all well - let me know if I can offer anything that will make all this easier! Take care and see you tomorrow same place!