We've gotten through our overview - now let's dive into the big stuff of the nervous system - TRAUMA.
The audio this week is kinda big and heavy, but VERY real - I'm feeling a lot of pressure to take off the restraints with you all and just go all in? Not sure if it is time, but if not now, when?
With that said, what is real for you and for me will be two different things so take what is useful and leave the rest behind. The basics of our nervous system and trauma are just part of our human condiiton and the more we understand them, the better equipped we are to deal with our real human life!
If anyone is having trouble playing the audio, let me know. I know mine won't play when the bandwidth is too slow - but I'd like to know if you can't at all.
Also, any other feedback is always welcome! It's a big year and we are getting off to the start we all choose - whatever you do, I AM HERE!
I want us all to thrive and not just survive, but when we don't choose to focus on our own survival, well that is the decision on which all else rest.
That's a wrap and see you tomorrow!