I loved this idea of a pacing partner as a way to look at all this - for the full explanation, you will find it in the Friday Road Crew Chronicle Video:
And as I've said in multiple places... this is a week off so use it however you like! Let me know if it helps or gets you more off track?
So far I'm feeling a bit more off track, but we'll see how YOU feel!
Next month has a lot of intense info - but really, really good for those who want to dive in and examine the why and the how of our motivation and focus. We don't NEED to know why, but for those who like to... well, this month is for you!
And with that, there is tons of information all over this site if you want to just look around - and don't forget to breathe, that part is still daily!!!
Thanks for you all being here and see you tomorrow morning!