Hola to all!
This week is a short video and we'll see what the future of the Sunday videos will be shortly! Views are WAY down and as I talk about in the video this week - my goal isn't to have MORE for you to do as added pressure... so how can we make this better?
This is an easy week - just relooking at hour habit of sun exposure and vitamin D now that fall is here and the light is changing!
So practical info for the weekly launchkasts - getting the new routine down!
Next week we are taking it off so we can all catch up and regroup - not sure what will be here, but something for those who are hardcore!
Here is the full DRC audio archived for the week LINK.
And with that, wrapped! See you in the morning!