Human as Electrical
We know we carry electricity in our bodies because everyone gets shocked! But the bigger shock seems to be in the ideas of electricity as human, earth, sun, cosmos, and more? There is more to electric human than we can understand at this point in time. But we know enough to know how to optimize the electrical nature of our body and mind!
The breathing technique is an expanded version of the belly breathing we did in spring. It is including more muscle interaction and control to advance your practice and understanding! It is also an extension of the pelvic work we did last April and will do again, next!